BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick Yoga Mat
A half-inch of high-density foam with a carry strap — the thick, forgiving mat beginners reach for first.
A 1/2-inch (12.7mm) high-density foam mat, 71 in × 24 in, with double-sided non-slip surfaces, an anti-tear construction, a moisture-resistant surface and a carrying strap included. It is covered by a 2-year warranty.
At half an inch thick it sits at the cushioned end of the range: the foam cushions spine, hips, knees and elbows on hard floors, which suits gentle practice, stretching and Pilates-style floor work. It is light and easy to carry despite its thickness, and works as an all-purpose mat for yoga, Pilates and floor workouts.
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Check the current price on Amazon — prices change.
Last updated: November 9, 2026
Specifications
- 1/2" (12.7mm) thick
- 71" x 24"
- high-density foam
- carrying strap included
Key specifications as stated on the Amazon listing.
What we like
- Maximum cushioning at a very affordable price
- Light and easy to carry despite the thickness
- A good all-purpose mat for yoga, Pilates, and floor workouts
What to watch for
- Very thick foam can feel wobbly in standing balance poses
- Foam surface wears faster than rubber or PVC with daily use
- Grip drops off in sweaty practice compared with rubber mats
Key features
- 1/2-inch high-density foam cushions spine, hips, knees, and elbows
- Double-sided non-slip surfaces
- Anti-tear construction with moisture-resistant surface
- Carrying strap included; 2-year warranty
Who should buy it
Beginners and gentle home practice on hard floors, where maximum joint cushioning matters more than a firm, grounded feel.
Who should avoid it
Standing balance poses, where very thick foam can feel wobbly, and sweaty practice, where grip drops off compared with rubber mats.
Comparison with alternatives
How BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick Yoga Mat stacks up against other options worth considering.
The studio mat: ultra-dense 6mm cushioning, a sealed hygienic surface, and a lifetime guarantee.
An open-cell natural rubber mat, 3/16 in (about 5mm) thick and 68 in × 24 in, with a 74-inch option, weighing about 5 lbs.
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